How to cure heartburn with six home remedies. Heartburn leads to pain, it hurts. It results when acid and food reflux from the stomach into the esophagus. This action leads to heartburn, belching and at the worst chest pains. In some people, the pain is intense as if they had a heart attack. For people who experience heartburn regularly, the esophageal lining is irritated; this may result in ulcers, inflammation, hemorrhage, and scars. So what risk does heartburn pose to your health? Many professionals concur that if it persists, it can lead to the development of cancer of the esophagus. Do you want to know How to cure heartburn with six home remedies? Read further.
If you experience heartburn regularly, you need to investigate what triggers the condition. Start with your diet, foods with live enzymes assist in the prevention and elimination of heartburn.
Work on the levels of hydrochloric acid levels
One of the best ways to prevent heartburn is to increase production of hydrochloric acid naturally. This can be achieved by replacing low-quality sea salt with top quality salt. I prefer Himalayan salt; it is high-quality sea salt with chloride and adequate trace minerals required by the body.
Use organic apple cider vinegar
This is a rapid-acting remedy for heartburn that you can prepare in your home. You need to mix 4 ounces of clean, purified water with a tablespoon of raw organic apple cider vinegar. Take this mixture before meals.
Check what you eat
The leading cause of heartburn is what we eat. The risk of heartburn is increased with proceeded, refined, sugary foods. Same applies to junk foods. They worsen the condition and hinder the growth of helpful bacteria in the gut. To avoid heartburn, your diet should major in fresh organic fruits and vegetables.
Organic Aloe Vera
Aloe Vera gel works as a remedy for heartburn. It also assists in digestion. Aloe Vera is popularly used for numerous gut conditions such as calming gut inflammation, stomach upsets and diarrhea linked to gut diseases like ulcerative colitis.
Use digestive enzyme supplements
Raw foods are high in digestive enzymes; these enzymes are destroyed in the cooking process at temperatures above 116° Fahrenheit. These natural enzymes are vital in curbing heartburn.
Organic baking soda works to relieve heartburn. Prepare a mixture of baking soda by adding one tablespoon of bicarbonate to a glass of water, take the mixture immediately. If you have high blood pressure or you are on a low sodium diet, consult your doctor first before using baking soda for heartburn.
Managing heartburn can be done without the costly pharmaceutical drugs that can have side effects. The best way to combat heartburn is by using natural remedies. Do it naturally without side effects.
I also recommend cleansing your body to rid it of toxins that accumulate from the consumption of sugars and processed foods. Body cleansing should start with a thorough colon cleansing. If you cleanse your body frequently, you help get rid of toxins and maintain acid balance. This helps to eliminate the symptoms of heartburn.
The information we offer at Heartburnheal.com is for educational purposes; it does not replace conventional medical advice. We do not provide medical advice, diagnose or prescribe medication for heartburn. Visit your doctor if you have a severe health condition.